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BOOK YOUR CLASS

Unlock your flexibility with our studio classes!

Learn expert techniques combining ballet conditioning with deep, active stretching to achieve incredible flexibility results.

Join Gwendolen’s Stretch and Strength classes at The Dance Space in Brighton! Tailored for all levels, these studio sessions focus on ballet-inspired conditioning drills and targeted stretches to enhance flexibility in your hips, legs, and spine. These low-impact classes offer a supportive environment for beginners to learn proper techniques of stretching and for experienced dancers to refine their skills.

Spaces fill up fast, so book now to secure your spot!

NEW 2025 CLASSES NOW BOOKING!

First time? Use code ‘STRETCH’ to join for just £5!

BOOKING OPTIONS

Flexi Class Bundle

£52

(6 classes)

Want to attend regularly but can’t commit to the full term? The Flexi Class Bundle is perfect for you. This discounted offer lets you book into any 6 class dates throughout the term.

Single Session

£10

(1 class)

The drop-in option for busy people looking to fit in a stretch class. Simply select any available date(s) throughout the term you wish to attend.

Class Timetable Spring 2025

Full Body Stretch

Ideal for a calm, restorative session that focuses on relaxation and deep stretches for the whole body.

January 9, 23, February 6, 27, March 13, April 3

A focused approach to help you toward middle splits flexibility and hip opening mobility with greater ease.

Side Splits

January 16, 30, February 13, March 6, 27

Latest Reviews!

  • Thoroughly enjoyed Gwen's classes. Love that the class is focused on active flexibility and mobility and not just pushing into stretches passively. Super effective!

    Kiki Johnstone-Scott

  • "Excellent class! Gwen is a great teacher and encourages everyone to do what works best for them. Will definitely be back."

    Alexandra Allison

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Take a look at our students’ results after just one class!

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STUDIO LOCATION

The Dance Space at South East Dance, 2 Market Square, Circus Street, Brighton BN2 9AS
Thursdays 6-7pm | Open Level Classes

FAQs

  • Yes, of course! With the right teaching and guidance, everyone can greatly improve their flexibility and full body mobility; achieving outstanding results. The studio classes are welcoming, supportive and designed for all levels; with variations of the stretches and drills to adapt to the various needs of each individual.

    Gwendolen is an experienced teacher and will give adjustments and feedback where necessary to assist students.

  • We utilise yoga mats, resistance bands, and yoga blocks in the classes. All equipment is provided, however, some students prefer to bring along their own mat and resistance band.

    • Wear what you feel comfortable training in

    • Water

    • A sweat towel if needed

  • Yes, we do! Your first class is half price at just £5. Simply book into any single class date you like then enter the code 'STRETCH' at checkout. This offer is open to all new students with a one-time use per customer.

    We also offer discounted class bundles!

  • Our studio classes are based at the beautiful The Dance Space studios at South East Dance in the heart of Brighton.

    Studio address:
    The Dance Space, 2 Market Square, Circus Street, Brighton BN2 9AS.

    The studio is accessible by on-street parking around the building using the PayByPhone app, by bus and is a 15 minute walk from Brighton Railway Station.

  • It is recommended that women in their second and/or third trimester of pregnancy do not attend these classes due to the intensity of the stretching. These classes are not suitable for anyone with serious injury.

  • Yes, for all studio classes the minimum age is 16. There is no maximum age limit.

  • Feel free to email us at info@movementbygwendolen.com

    and we’ll answer any questions you may have.